Birth Preparation SessionBirth Preparation for Couples
Our Birth Preparation Sessions are a private class with you and your partner. In the session we will go through postures, movement and breathing techniques for each stage of labour. This will include birthing positions to aid the descent of the baby and allow for a more comfortable labour. The breathing techniques are particularly useful to help manage and flow with the contractions. Massage techniques to help relieve pain will also be taught.
Our sessions take place on one or two Saturdays / month. Spaces are limited so please do let us know as soon as possible if you’d like to book a place.
Location: Stratford or Canary Wharf
Time: By appointment
Cost: £120 per couple including Birthing Book to take home. The session is 90 minutes.
Suitable: 20 weeks +
For further information and bookings please Contact Us.