Workshops
Birth Preparation for CouplesDate: Saturday 18th September 2010
Time: 14:00-16:00
Location: Burrells Wharf, 242/262 Westferry Road, London E14 3TP
Cost: £80 per couple or £40/person including Birthing Book to take home
Experience: No prior experience of Yoga is needed. The workshop is ideally for couples but you are more than welcome to come along on your own.
Suitable: 25 weeks +
The Birth Preparation Workshop will go through each stage of labour, explaining what happens and how you might feel. Postures, movement and breathing techniques will be taught for each stage. This will include birthing positions to aid the descent of the baby and allow for a more comfortable labour. Massage techniques to help relieve pain will also be taught.
This is a fun workshop where the birthing partner gets involved, so please ensure you are both comfortably dressed in clothes you can move around in. Track bottoms/leggings/shorts and a 'T' Shirt are fine.
Workshop Booking:
There are a limited number of places available on each workshop. Our workshops are deliberately kept small to ensure each participant receives individual attention.
For further information and bookings please click here to contact us.
There are a limited number of places available on each workshop. Our workshops are deliberately kept small to ensure each participant receives individual attention.
For further information and bookings please click here to contact us.
